Packages
Powerlifting Package
The Powerlifting Package includes programming (via Google Sheets), video analysis as often as you need, access to the team WhatsApp group, nutrition advice, a library of exercise demonstrations and a discount on comp day handling.
£95 per calendar month
Game Day Package
Handling on competition day. I’ll be there from weigh-ins (and can help with weight cuts in the run-up) all the way through your warm ups (loading the bar and making sure you’re on time) right through to the platform (making sure your attempts get in to the table on time!)
Online Clients: £50 (+ travel)
Non-Clients: £65 (+ travel)
Strength Package
The Strength Package includes programming (via Google Sheets), access to the team WhatsApp group, nutrition advice and a library of exercise demonstrations.
£75 per calendar month
In Person PT Sessions
Based out of a private studio gym in Bicester, Oxfordshire, meaning you don’t need a gym membership and you won’t have to wait to get on kit!
1 Hour Session: £45
OR Based at LWL near Rochdale - packages starting at £180pcm.
Nutrition Coaching
As a bolt on for existing clients: £40 for the first month and then £25 for each month following.
For standalone clients: £55 for the first month and then £40 for every month following.
Note that the first month payment covers the initial consultation and set up fee.